Green Monkey Events - Yoga Workshops in Miami & Ft. Lauderdale

December 7th | Stand Up Paddle Board Yoga Workshop | Miami Beach Tree House

Stand Up Paddle Board Yoga Workshop
with Katie Turrisi & Gabriel Villaverde

Green Monkey and TKS are partnering for a Stand Up Paddle Board Yoga Workshop.

Balance, breathe, and have fun while getting in shape with Green Monkey Yoga Instructors, Katie Turrisi and Gabriel Villaverde. TKS will provide the most state-of-the-art paddle boards to ensure a smooth ride.

Students will meet the teachers at Miami Beach Tree House for a quick brief on the workshop before we walk to the boat ramp to meet the TKS team.  The TKS team  will give a brief instruction in paddle boarding and then everyone gets on the boards and get ready for a 30 minutes warm up tour and then setting anchors for  the 1 hour yoga class.

This adventure consists of a paddle to a breath-taking location where we will anchor down and flow through a series of postures; designed to take you back to the basics in every pose. With an emphasis on alignment, you will learn to balance on the board before working into deeper variations.

With the water below, the sun above, and the gentle sound of the waves, your mind will escape the chaos of your daily life on the land, being present is barely a challenge. Come with an open mind, a light heart, and ready to get wet!


Location: Miami Beach Tree House

Date: Sunday, December 7th, 2014

Time: 8:30am - 11:00am

Cost: $70 Members (6 & 12 Month Members) | $75 Non-Members

Click Here to Register!

December 12th | Sound Bowl Meditation | Miami Beach


Full Moon Release
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: Miami Beach Tree House

Date: Friday, December 12th, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

December 20th | Sound Bowl Meditation | South Miami


New Moon / Winter Solstice
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: South Miami Tree House

Date: Saturday, December 20th, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

January 2015 | A Workshop Series with Allaine Stricklen | Miami Beach


& Gentle Therapeutics Yoga
present
A Workshop Series

taught by Master Yoga Teacher
Allaine Stricklen

January 9th – 25th, 2015

Allaine’s focus is on Alignment and Restorative Yoga with the use of Props.
She will be sharing her unique style of Gentle Therapeutics Yoga with you.


Whether you are a new Student, Seasoned Yogi, or a Teacher....
Gentle Therapeutics Yoga will focus on healing
“Every Body and Everybody”


$850.00 for full training
$285.00 for Individual Weekend Workshop

Breakdown of Rates for each Individual Session:
$105.00 All Fridays
Each Sat and Sun Sessions $95.00
$190.00 for both Sat and Sun Sessions

Early Bird Special: $750 for full training if paid in full by December 9th, 2014


Allaine Stricklen has been practicing Yoga for over 40 years, has studied with many incredible Teachers all over the world. Allaine is a certified Master Yoga Teacher with the Yoga Alliance. She blends her extensive knowledge of Iyengar, Pre-Natal, and Restorative Yoga into well rounded classes. Allaine's mission is to help her Students recognize and release all patterns that do not serve a higher purpose. Gentle Therapeutics Yoga offers traditional teachings, which address each person's individual needs.

Allaine's presence will immediately make you feel welcomed and at ease. She teaches with a joyous and open heart , her unique style of " Gentle Therapeutics Yoga" is a safe and detailed method, using various props such as chairs, blocks, bolsters, blankets and straps to support and nurture the body's balance and vitality. As a Mother who naturally birthed her son in water Allaine is passionate about Teaching Pre-Natal Yoga and is a specialized Certified Scoliosis Teacher as well. Originally from London, England, Allaine leads Meditation Sessions, Workshops and Teacher Training Programs all over the world including Miami. She is looking forward to helping you discover your full potential to live a long healthy life.

Change Your Brain, Change Your Pain

The Heart of Gentle Therapeutics Yoga is Restorative Yoga

with Focus on Alignment.

Restorative Yoga:

The Yoga of non-doing is the practice of postures to support and evoke a restful state of healing, even for those, with an active dynamic practice. You will benefit greatly from the inner peace rejuvenation and deep release afforded by Allaine's Gentle Therapeutics Yoga Method. There are exciting new discoveries in how the brain and nervous system change in pain syndromes. This includes any kind of chronic pain such as lower back pain, neck pain, headaches, fibromyalgia, arthritis, headaches, anxiety, depression, knee injuries, shoulder pain and tightness in your hips. Many of our pain perceptions represent patterns of past thought, emotion, and ways of moving and being in our body. In this Series of Workshops Allaine will oer a multitude of ways to work with pain and create new neural networks in your brain. We will discuss the philosophy behind Gentle Therapeutics Yoga and how the multidimensional aspects of who we are, play a part in injury and look at techniques to balance the mind and body in the presence of injury.


January 9th-11th, 2015

The Back to Health Program

Fri, Jan 9th, 6:00pm - 8:30pm

Sat, Jan. 10th, 2:00pm - 4:15pm

Sun, Jan. 11th, 2:00pm - 4:15pm



January 16th-18th, 2015

Treatment for Chronic Neck and Shoulder Pain, Migraines, Depression and Anxiety

Fri, Jan 16th, 6:00pm - 8:30pm

Sat, Jan. 17th, 2:00pm - 4:15pm

Sun, Jan. 18th, 2:00pm - 4:15pm


January 23rd - 25th, 2015

Free Your Feet, Ankles, Knees and Hips

Fri, Jan 23rd, 6:00pm - 8:30pm

Sat, Jan. 24th, 2:00pm - 4:15pm

Sun, Jan. 25th, 2:00pm - 4:15pm


This Workshop Series will give Students and Teachers an additional 21 Hours CEU credits.