Green Monkey Events - Yoga Workshops in Miami & Ft. Lauderdale

October 1st - 31st | Mat Crawl 2014 | Ft Lauderdale Tree House

Ft Lauderdale

Green Monkey, Whole Foods Market and Manduka present the 5th Annual Mat Crawl 2014

Get on your Mat, Complete the Crawl, Win Prizes!

15 Different Teachers in 31 Days

Take the Challenge


The Challenge:

Green Monkey, Manduka and Swami Juice have teamed up to inspire you to give yourself the gift of yoga honoring National Yoga Month. It’s simple, Green Monkey challenges you to get on your mat with as many of Green Monkey’s teachers as you can. Mat Crawl will not only take your practice to a higher level, but also give you the chance to win great prizes. You have 31 days to take 15 classes with different teachers. Can you handle it? Roll in to one of Green Monkey’s Tree Houses and Roll out your mat! Register by October 1st, 2014.

The Details:

Step 1: Register. Visit your local Green Monkey Tree House by October 1st, 2014. No registration fee. The day you sign up receive 20% off retail. Get your gear for the 31 day challenge!

Step 2: Practice! Take 15 classes from 15 different participating teachers. All 15 classes must be with different teachers (variety!) and no more than 1 class in one day (moderation!). Workshops count as a class too!

Step 3: Fill out your Mat Crawl map!

After each class, have the instructor initial and sign. When you finish, turn in your map to the front desk to redeem prizes and enter Grand Prize Raffle.

Step 4: Post your Progress! “Check in” to each class. Chat with other Mat Crawlers. Post pictures. Do it all at Facebook.com/matcrawl

The Loot:

Besides all the benefits you’ll get from yoga (better breathing, stronger heart, leaner muscle, healthier bones and better sleep) you can also win:

Complete 15 Classes or Workshops with 15 Different Participating Instructors in 31 days | Receive Mat Crawl T Shirt

Complete 15 classes in FTL + 2 FTL workshops + 1 guest teacher | Entry to the Grand Prize Raffle

Complete 15 classes + 3 workshops | Entry to the Grand Prize Raffle

Complete the Crawl | Receive 1 Free Month Membership for your-self or gift to friend yoga packages.


Location: Ft Lauderdale Tree House

Date: October 1st through 31st, 2014

Post Your Progress!

October 1st - 31st | Mat Crawl 2014 | Miami Beach & South Miami Tree Houses

Miami Beach & South Miami

Green Monkey, Whole Foods Market and Manduka present the 5th Annual Mat Crawl 2014

Get on your Mat, Complete the Crawl, Win Prizes!

30 Different Teachers in 31 Days

Take the Challenge


The Challenge:

Green Monkey, Whole Foods Market and Manduka have teamed up once again to inspire you to give yourself the gift of yoga honoring National Yoga Month. It’s simple, Green Monkey challenges you to get on your mat with as many of Green Monkey’s teachers as you can. Mat Crawl will not only take your practice to a higher level, but also give you the chance to win great prizes. You have 31 days to take 30 classes with different teachers. Can you handle it? Roll in to one of Green Monkey’s Tree Houses and Roll out your mat! Register by October 1st, 2014. 

The Details:

Step 1: Register. Visit your local Green Monkey Tree House by October 1st, 2014. No registration fee. The day you sign up receive 20% off retail. Get your gear for the 30 day challenge!

Step 2: Practice! Take 30 classes from 30 different participating teachers. All 30 classes must be with different teachers (variety!) and no more than 2 classes in one day (moderation!). Workshops count as a class too!

Step 3: Fill out your Mat Crawl map!

After each class, have the instructor initial and sign. When you finish, turn in your map to the front desk to redeem prizes and enter Grand Prize Raffle.

Step 4: Post your Progress! “Check in” to each class. Chat with other Mat Crawlers. Post pictures. Do it all at Facebook.com/matcrawl

The Loot:

Besides all the benefits you’ll get from yoga (better breathing, stronger heart, leaner muscle, healthier bones and better sleep) you can also win:

Complete 15 Classes with 15 Different Participating Instructors in 31 Days | Receive Mat Crawl T Shirt

Complete 30 Classes with 30 Different Participating Instructors in 31 Days | Receive a Free YogiToes or Green Monkey sweatshirt & Entry to the Grand Prize Raffle!

Grand Prize Raffle Prizes: Luxurious prizes from hotels, restaurants, spas and many retail items including Green Monkey yoga packages.


Location: Miami Beach & South Miami Treehouses

Date: October 1st through 31st, 2014

Post Your Progress!

November 14th | Sound Bowl Meditation | Miami Beach


Full Moon Release
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: Miami Beach Tree House

Date: Friday, November 14th, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

November 15th | Handstand Workshop with Paula Walker and Ewa Josefsson| Miami Beach

Float, Invert, Press Up, Get Upside Down!

Handstand Workshop with Ewa & Paula

Ewa Josefsson and Paula Walker will teach you the tricks of the trade to master your handstand!

In this workshop you will learn the basics of Handstand (Adho Mukha Vrksasana) starting by cultivating the strength and awareness necessary to fly. The technique needed to kick up to the wall, balance in the middle of the room, and even press up into handstand will be covered. This workshop is designed for anybody with a desire to learn or refine their handstand practice. First-time handstanders and experienced handstanders will all be served as this workshop will progressively teach how to feel empowered and confident while balancing on your hands.


Location: Miami Beach Tree House

Date: Saturday, November 15th, 2014

Time: 2:00pm - 4:00pm

Cost: $30 Members (6 & 12 Month Members) | $35 Non-Members

Click Here to Register!

Novermber 21st | Sound Bowl Meditation | South Miami


New Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: South Miami Tree House

Date: Friday, November 21st, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

December 12th | Sound Bowl Meditation | Miami Beach


Full Moon Release
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: Miami Beach Tree House

Date: Friday, December 12th, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!