Green Monkey Events - Yoga Workshops in Miami & Ft. Lauderdale

November 14th | Sound Bowl Meditation | Miami Beach


Full Moon Release
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: Miami Beach Tree House

Date: Friday, November 14th, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

November 15th | Handstand Workshop with Paula Walker and Ewa Josefsson| Miami Beach

Float, Invert, Press Up, Get Upside Down!

Handstand Workshop with Ewa & Paula

Ewa Josefsson and Paula Walker will teach you the tricks of the trade to master your handstand!

In this workshop you will learn the basics of Handstand (Adho Mukha Vrksasana) starting by cultivating the strength and awareness necessary to fly. The technique needed to kick up to the wall, balance in the middle of the room, and even press up into handstand will be covered. This workshop is designed for anybody with a desire to learn or refine their handstand practice. First-time handstanders and experienced handstanders will all be served as this workshop will progressively teach how to feel empowered and confident while balancing on your hands.


Location: Miami Beach Tree House

Date: Saturday, November 15th, 2014

Time: 2:00pm - 4:00pm

Cost: $30 Members (6 & 12 Month Members) | $35 Non-Members

Click Here to Register!

Novermber 21st | Sound Bowl Meditation | South Miami


New Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: South Miami Tree House

Date: Friday, November 21st, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

November 22nd | Pre & Post Natal Workshop | Miami Beach

Healthy Moms, Healthy Babies:

The Importance of an Active Lifestyle and Nutrition in the Pre & Post Natal Body

Join Green Eggs and Kale founder Renee Rosen, along with Prenatal Flow instructors Alycia Kozak and Asha Elias for this unique workshop that will detail the critical roles diet and exercise play on your path to healthy motherhood. The afternoon will comprise of a pre/postnatal yoga class that will be challenging yet suitable for all levels, an informative seminar on diet and nutrition (including time for Q and A), and a CPR (Cold Pressed Raw) juice tasting that has been curated especially for the needs of pregnancy, postnatal recovery, and healthy breastfeeding.


Location: Miami Beach Tree House

Date: Saturday, November 22nd, 2014

Time: 2:00pm - 4:00pm

Cost: $30 Members (6 & 12 Month Members) | $35 Non-Members

Click Here to Register!

November 23rd | Stand Up Paddle Board Yoga Workshop | Miami Beach Tree House

Stand Up Paddle Board Yoga Workshop
with Katie Turrisi & Gabriel Villaverde

Green Monkey and TKS are partnering for a Stand Up Paddle Board Yoga Workshop.

Balance, breathe, and have fun while getting in shape with Green Monkey Yoga Instructors, Katie Turrisi and Gabriel Villaverde. TKS will provide the most state-of-the-art paddle boards to ensure a smooth ride.

Students will meet the teachers at Miami Beach Tree House for a quick brief on the workshop before we walk to the boat ramp to meet the TKS team.  The TKS team  will give a brief instruction in paddle boarding and then everyone gets on the boards and get ready for a 30 minutes warm up tour and then setting anchors for  the 1 hour yoga class.

This adventure consists of a paddle to a breath-taking location where we will anchor down and flow through a series of postures; designed to take you back to the basics in every pose. With an emphasis on alignment, you will learn to balance on the board before working into deeper variations.

With the water below, the sun above, and the gentle sound of the waves, your mind will escape the chaos of your daily life on the land, being present is barely a challenge. Come with an open mind, a light heart, and ready to get wet!


Location: Miami Beach Tree House

Date: Sunday, November 23rd, 2014

Time: 8:30am - 11:00am

Cost: $70 Members (6 & 12 Month Members) | $75 Non-Members

Click Here to Register!

December 12th | Sound Bowl Meditation | Miami Beach


Full Moon Release
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location: Miami Beach Tree House

Date: Friday, December 12th, 2014

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!