Green Monkey Events - Yoga Workshops in Miami & Ft. Lauderdale

April 10th | Sound Bowl Meditation | Miami Beach


Full Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

 

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

 

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!


With Jill Rapperport

Location: Miami Beach Tree House

Date: Friday, April 10th, 2015

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

April 25th | Sound Bowl Meditation | South Miami


New Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

 

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

 

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!


This workshop has relocated!

With Jill Rapperport

Location: Bala Vinyasa | 1430 S. Dixie Hwy, Ste. 116, Coral Gables, FL 33146 | 786.953.7709

Date: Saturday, April 25th, 2015

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Go to bvyoga.com to register!

April 29th | Yoga for Runners | Ft. Lauderdale

"Yoga for Runners"
As a runner, you strike the ground 1,000 times per mile, with a force of two to three times your body weight. You can feel that impact in the muscles, ligaments, and bone structures throughout your body. In this workshop, learn the right combination of yoga poses to stretch and loosen up after your runs, keeping your muscles and joints healthy and prevent tightness. You will also learn how to breathe easier while running and aid your recovery time.


With Laurie Koris

Location: Ft. Lauderdale Tree House

Date: Wednesday, April 29th, 2015

Time: 6:00pm - 8:00pm

Cost: $30 Members (6 & 12 Month Members) | $35 Non-Members

Click Here to Register!

April 29th | Exploring Backbends and Drop Backs | Coral Gables

Backbending stimulates the central nervous system as well as increases the mobility of the spinal column and muscles that support the spine. This practice will teach you the fundamentals of backbending by focusing on creating a deeper, safer urdhva dhanurasana (wheel pose).

We will also explore dropping back into wheel and how to establish trust in your body using alignment, drishti and pranayama techniques.


With Megan Eastman

Location: Coral Gables

Date: Wednesday, April 29th

Time: 7:00pm - 8:45pm

Cost: $35 | $30 Auto-Pay Members

Click Here to Register!

May 1st | Sound Bowl Meditation | Ft. Lauderdale


Full Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

 

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

 

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!


With Jill Rapperport

Location: Ft. Lauderdale Tree House

Date: Friday, May 1st, 2015

Time: 7:00pm - 9:30pm

Cost: $30 Members (6 & 12 Month members) | $35 Non-Members

Click Here to Register!

May 2nd | Handstand Workshop | Miami Beach

Float, Invert, Press Up, Get Upside Down!

Ewa Josefsson and Paula Walker will teach you the tricks of the trade to master your handstand!

Strengthen the foundation of your handstand:

  • full body activation
  • alignment
  • core work
  • confidence

In this workshop you will learn the basics of Handstand (Adho Mukha Vrksasana) starting by cultivating the strength and awareness necessary to fly. The technique needed to kick up to the wall, balance in the middle of the room, and even press up into handstand will be covered. This workshop is designed for anybody with a desire to learn or refine their handstand practice. This workshop will progressively teach how to feel empowered and confident while balancing on your hands.

All Levels Welcome


With Paula Walker and Ewa Josefsson

Location: Miami Beach Tree House

Date: Saturday, May 2nd, 2015

Time: 2:00pm - 4:00pm

Cost: $30 Members (6 & 12 Month Members) | $35 Non-Members

Click Here to Register!