Green Monkey Events - Yoga Workshops in Miami & Ft. Lauderdale

May 1st – May 29th | Find Your Glow | Miami Beach


Find Your Glow | 30 day Yoga Challenge with Sharon Aluma

May 2014

 

Take a yogic journey and Find Your Glow! Join Sharon Aluma for this special 30day challenge that will have you unravel and evolve. Through both inner and outer work we will the shed layers that are weighing us down and find the source of our inner light. Our weekly checkins will allow us to dive deeper into the world of yoga including; self awareness, nutrition, alignment, philosophy, breathing and meditation. The goal is 30 days of yoga, mind, body, soul. Take the challenge! Commit to 30days to transform.

 

May 1 8pm-9pm: Kickoff & Building Self Awareness with Sharon Aluma

May 8 8pm-9pm: Nutrition made Simple with Renee Rosen

May 15 8pm-9pm: Alignment 101 with Sharon Aluma

May 22 8pm-9pm: Yoga Philosophy: The 4 Main Paths with Paul Toliuszis

May 29 8pm-9pm: Breathing & Meditation with Sharon Aluma

 



Location:
Miami Beach
Date: May 1 - 29, 2014

$175 Non members | $150 Members
Click Here to Register!

May 2nd | Sound Bowl Meditation | Ft Lauderdale


New Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location:
Ft Lauderdale
Date: Friday 5/2/14 From: 7:00 pm - 9:30 pm

Cost is: $35 ($30 for Green Monkey Members)
Click Here to Register!

May 8th | Vinyasa Master Flow | Miami Beach Tree House

Vinyasa Master Flow
with Dice Iida-Klein & Briohny Smyth

Dice & Bri love being upside down in an inversion or playing with the yoga arm balances. They believe that yogis can create the space for confidence and strength to grow in their practice in a fun, yet focused way. The playful aspect of yoga is just as important as its disciplined aspects. When both are practiced, an awareness of balance between body and mind is achieved.

In their workshops, Dice & Bri strive to help yogis bridge the gap between the two. The experience is fun and rigorous with a focus on body awareness and key alignment points to empower yogis to get in and out of risky poses in a safe and intelligent way. Yogis of all experience levels can expect to work hard and learn lots all while having a blast on the mat!

Location:
Miami Beach Tree House

Date: Thursday, 5/8/14  6:30pm – 8:30pm
Cost: $55 Single Workshop | $149 – 3 Workshops (must be paid prior to first workshop)
*10% off each additional workshop after purchasing 3 workshops

Click Here to Register!

May 9th | Sound Bowl Meditation | Miami Beach


Prepare for the Full Moon
Sound Bowl Meditation

 

This Sound Bowl Meditation is designed to clear, cleanse and balance all the energetic centers of the body, clear and balance the mind and remove all toxic energy that has accumulated. You will experience healing “sound massage” and be gently guided through a meditation of all your “chakras”.

Jill is an experienced yoga and meditation teacher, she leads trainings and workshops on yoga for well-being, teaching yoga to children, hands on adjustments, and energy healing. Jill has been working with the crystal bowls for over a decade, with all age groups from preschoolers up to octogenerians! They are a beautiful experience. You will leave feeling refreshed and ready for whatever is next.

Jill Rapperport, among many things, is an E-RYT, Yoga Ed Trainer, Shaman, Spiritual Life Coach. Jill's been busy as a Yoga Education Trainer, Shaman, Spiritual Life Coach for over 10 years and her sound bowls have been with her even longer. Each meditation is guided and requires no experience. It is open to all levels and ages. Please bring a pillow, your mat and water bottle. You will be lying down much of the time. She will give an overview of the significance of this time astrologically and how you can be "on time" with the universal flow of energy in your life. You will be guided to let go and release stagnant energies and create space for the new growth of the season to manifest in your life!

With Jill Rapperport

Location:
Miami Beach
Date: Friday 5/9/14 From: 7:00 pm - 9:30 pm

Cost is: $35 ($30 for Green Monkey Members)
Click Here to Register!

May 9th | Vinyasa Master Flow | Ft Lauderdale Tree House

Vinyasa Master Flow
with Dice Iida-Klein & Briohny Smyth

Dice & Bri love being upside down in an inversion or playing with the yoga arm balances. They believe that yogis can create the space for confidence and strength to grow in their practice in a fun, yet focused way. The playful aspect of yoga is just as important as its disciplined aspects. When both are practiced, an awareness of balance between body and mind is achieved.

In their workshops, Dice & Bri strive to help yogis bridge the gap between the two. The experience is fun and rigorous with a focus on body awareness and key alignment points to empower yogis to get in and out of risky poses in a safe and intelligent way. Yogis of all experience levels can expect to work hard and learn lots all while having a blast on the mat!

Location:
Fort Lauderdale Tree House

Date: Friday, 5/9/14  6:30pm – 8:30pm
Cost: $55 Single Workshop | $149 – 3 Workshops (must be paid prior to first workshop)
*10% off each additional workshop after purchasing 3 workshops

Click Here to Register!

May 10th | Bend Your Inversion | Miami Beach Tree House

Bend Your Inversion – Inverted Backbends
with Dice Iida-Klein & Briohny Smyth

Come explore the never-ending possibilities of the Inverted Yoga Practice and break the mold, change your perspective on inversions in your practice. Covering the foundational elements for postures like Handstand and Forearm balance, we will build confidence and strength in the shoulders, chest and abdominals.
Through floor and standing backbends, we will open the upper back, chest and shoulders, as well as the quadriceps and hamstrings, all to strengthen the low back and open our front body for advanced inverted backbends like Scorpion, Hollowback Scorpion, and other advanced backbends both inverted and from the floor.

Location:
Miami Beach Tree House

Date: Saturdayy, 5/10/14  12:00pm – 2:30pm
Cost: $55 Single Workshop | $149 – 3 Workshops (must be paid prior to first workshop)
*10% off each additional workshop after purchasing 3 workshops

Click Here to Register!